#fitness

The Madrid Santa Run

Known here as La carrera solidaria de Papá Noel (and hosted by mega department store El Corte Ingles), once Julie and I heard about this event we had to ente...

Rucking Madrid

I do about 140-150 push-ups six days a week, but knew coming into our extended Spain stay that I would need a better routine for full body workouts. My solut...

Pushups and Accountability

I learned last summer while Jacob was visiting that he joined a group iMessage chat for a daily push-up challenge. I horned in and invited myself.

The Grind of Training and Goal Achievement

Back in late May I decided to run the Canby Dahlia Run half marathon. It had been three years since my last half and I needed a goal to work towards over the...

Body Experimentation and Weight Training

Julie and I have been doing quite a bit of diet experimentation over the past 4 months. After spending last summer at Keuka Lake followed by 6 weeks in Irela...

Major weight loss operations have ended

I suspect we all have wake up triggers for health and wellness -- events or thresholds that inspire action and maybe behavior change. I had one after the Jul...

2005 Mid-Summer Triathlon

Back in May I mentioned that Julie and I committed to doing a sprint triathlon this summer.  This weekend Julie and I finished the Mid-Summer Triathlon, held...

Yourself!Fitness

Looks like Yourself!Fitness, the XBox-based personal fitness trainer, shipped this month.  This is a product of responDESIGN, a company founded by Corillian ...